The Arc4life Blog — forward head posture
I Want Something that is Comfortable & Encourages Good Neck and Spine Posture...
Posted by N Gil on
The reason I noticed this tweet, is because right away I said to myself - this is exactly why the arc4life traction pillow was created. The arc4life traction pillow is very good for maintaining neck posture while sleeping on your side or back.The special contours on this pillow allow for a person to maintain the proper c curvature in the cervical spine.
A Pillow that Helps to Cradle Your Neck While On Your Back
Posted by N Gil on
The Therapeutica contoured memory foam neck pillow offered by Arc4life can help with many neck conditions.
Get Rid of Hunch Back Posture and Forward Head Posture
Posted by N Gil on
Exercises to help you get rid of hunch back posture and forward head posture.
Waking up with a Stiff Neck - Check Your Pillow Size.
Posted by N Gil on
Did you know that the arc4life traction pillow has a sizing chart that we recommend to help you order the right size of neck pillow? We have been in the business of selling this neck pillow since 2003. When someone rarely doesn't do well with the pillow, invariably it is because they ordered the wrong size. The wrong size will just be a pain in the neck, literally. Sleeping on the wrong size of pillow can: can push your head and neck forward (causing forward head posture) not give you the proper support, cause a stiff neck not allow you...
Exercises for the Neck to Make it Stronger and Healthier
Posted by N Gil on
Watch this video for help dealing with your neck and upper back pain. Start by loosening or warming up, then do these exercises regularly. Keeping some of these muscles strong will help prevent pain and stimulate healing. These exercises can all be done using your own hand for resistance. You can also use a "Theraband" or even a towel.